pat g's Journal, 17 March 2012

Weigh In record (no journal entry) for 17 March 2012
141.2 lb Lost so far: 16.6 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2012:
1247 kcal Fat: 45.91g | Prot: 44.69g | Carb: 172.20g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: 12" Medium Italian Sausage & Red Onion Thin'N Crispy Pizza, diet coke, chex mix. Dinner: diet coke, light butter microwave popcorn, almonds. Snacks/Other: diet coke, dinner roll, sliced ham, jelly beans. more...
1594 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet pat g's own diet   gaining 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Draglist supported X3Js's Weight Entry.
Katrina121 recorded a Weight Entry at 240.2 lb.
8Patty commented on emilydiaz83's Journal Entry.
kaylaherburger updated their Exercise Diary.
armandoreal recorded a Weight Entry at 195.0 lb.
Strive23 recorded a Weight Entry at 188.6 lb.
buffy salvadore recorded a Journal Entry.
MissyGrizzy supported cherik1's Weight Entry.