pat g's Journal, 17 March 2012

Weigh In record (no journal entry) for 17 March 2012
141.2 lb Lost so far: 16.6 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2012:
1247 kcal Fat: 45.91g | Prot: 44.69g | Carb: 172.20g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: 12" Medium Italian Sausage & Red Onion Thin'N Crispy Pizza, diet coke, chex mix. Dinner: diet coke, light butter microwave popcorn, almonds. Snacks/Other: diet coke, dinner roll, sliced ham, jelly beans. more...
1594 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet pat g's own diet   gaining 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

pi4ogn commented on barbararesende's Journal Entry.
trishden updated their Food Diary.
butterflygirl42 started a new forum topic - Crazy Diet Fads.
D2jasper supported allyrawr92's Journal Entry.
Fernanda Torres Venâncio updated their Exercise Diary.
ggreen67 updated their Food Diary.
Shaminka recorded a Weight Entry at 129.4 lb.
MySherrieAmour recorded a Weight Entry at 323.0 lb.