gv2999's Journal, 17 March 2012

Weigh In record (no journal entry) for 17 March 2012
205.5 lb Lost so far: 7.5 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2012:
1896 kcal Fat: 75.77g | Prot: 71.92g | Carb: 233.00g.   Breakfast: Soymilk Creamer, Coffee, Bananas , Dried Plums, Egg, Gouda Cheese. Lunch: kraft macaroni and cheese, Pears. Dinner: papa murphy's delite chicken artichoke pizza. Snacks/Other: Chocolate Flavor MoonPie double decker, Natural String Cheese Part Skim, Puffed Rice Cake. more...
2760 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet   losing 2.9 lb a week

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

starstar73 updated their Exercise Diary.
jimmiepop commented on Scout1idf's Journal Entry.
elena3499 recorded a Journal Entry.
husanto recorded a Weigh In at 135.0 lb.
casslakelady recorded a Weigh In at 154.6 lb.
PaohFrs recorded a Weigh In at 141.1 lb.
juliano209 commented on carmen1098's Journal Entry.
buntay recorded a Weigh In at 206.0 lb.