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gv2999's Journal, 17 March 2012
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Weigh In record (no journal entry) for 17 March 2012
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205.5 lb
Lost so far: 7.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2012:
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1896 kcal
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Fat: 75.77g | Prot: 71.92g | Carb: 233.00g.
Breakfast: Gouda Cheese, Dried Plums, Bananas , Soymilk Creamer, Coffee, Egg. Lunch: Pears, kraft macaroni and cheese. Dinner: papa murphy's delite chicken artichoke pizza. Snacks/Other: Chocolate Flavor MoonPie double decker, Natural String Cheese Part Skim, Puffed Rice Cake. more...
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2760 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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on diet gv2999's own diet
losing 2.9 lb a week
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