the_kimmers's Journal, 17 March 2012

Weigh In record (no journal entry) for 17 March 2012
322.0 lb Lost so far: 62.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2012:
858 kcal Fat: 46.99g | Prot: 97.45g | Carb: 9.83g.   Lunch: tomato, olive oil, canola oil, bacon grease, minced garlic, asparagus, Chicken Breast (Skin Not Eaten). more...
losing 10.5 lb a week

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