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keep it coming!!
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167.4 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2010:
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2265 kcal
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Fat: 102.42g | Prot: 141.61g | Carb: 165.52g.
Breakfast: banana, Light Fat Free Yogurt. Lunch: White Potatoes (Flesh and Skin), Sauerkraut (Solid and Liquids, Canned), Corned Beef Brisket (Cured, Cooked), Cabbage, Tomato Florentine Soup. Dinner: Cooked Broccoli (from Fresh), Bruschetta, Yellowfin Tuna (Fish), Greek Salad, Ultra Light Beer. Snacks/Other: Fiber Fit Granola Bars - S'mores. more...
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2400 kcal
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Activities & Exercise:
Pilates - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes. more...
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losing 8.4 lb a week
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