Weigh In record (no journal entry) for 17 March 2012
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165.0 lb
Lost so far: 26.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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1639 kcal
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Fat: 69.00g | Prot: 31.00g | Carb: 71.00g.
Breakfast: 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Dinner: Country Fried Steak with Gravy, Broccoli Cheese Casserole, Cut Italian Kentucky Wonder Style Green Beans. Snacks/Other: Citron Vodka. more...
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gaining 8.4 lb a week
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