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Toffeecake
Journal
17 Mar 12
Toffeecake's Journal, 17 March 2012
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Weigh In record (no journal entry) for 17 March 2012
192.0 lb
Lost so far:
3.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2012:
2209 kcal
Fat: 96.88g | Prot: 104.15g | Carb: 234.53g.
Breakfast:
white bread, peanut butter and jelly.
Lunch:
pudding sugar free, doritos cool ranch, cheese burger.
Dinner:
buffalo wings, pizza hut.
more...
2122 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.7 lb a week
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