Stella1964's Journal, 17 March 2012

Weigh In record (no journal entry) for 17 March 2012
210.0 lb Lost so far: 21.0 lb.    Still to go: 70.0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 March 2012:
1422 kcal Fat: 101.08g | Prot: 106.57g | Carb: 19.99g.   Breakfast: eggs, ketchup, herb and garlic cream cheese, breakfast sausage. Dinner: cherry tomato, lettuce, cheestring, feta, ground turkey, greek feta. Snacks/Other: chocolate chips. more...
on diet Atkins  

     
 

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