Weigh In record (no journal entry) for 17 March 2012
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164.0 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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783 kcal
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Fat: 10.72g | Prot: 22.82g | Carb: 154.00g.
Breakfast: Metamucil, Brewer's Yeast Buds, 100% Pure Orange Juice, Iced Gingerbread Holiday Cookies, 100% Cranberry Juice, Light Buttery Spread with Flax Oil, Pancake Syrup, Nutri-Grain Low Fat Waffles, Coffee (Brewed From Grounds) , Skim Milk, Raisin Bran. more...
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gaining 2.8 lb a week
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