julie95580's Journal, 17 March 2012

Weigh In record (no journal entry) for 17 March 2012
186.4 lb Lost so far: 46.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2012:
2075 kcal Fat: 85.33g | Prot: 84.86g | Carb: 205.40g.   Breakfast: English Toffee Syrup, All Bran Buds, Greek Yogurt Strawberry, Strawberries , Skim or Nonfat Milk (Calcium Fortified). Lunch: Turkey Breast Meat, Whole Wheat Bread, Margarine. Dinner: Cheddar Cheese, Tortilla, Tortilla Corn Chips, Fried Sweetpotato, Chicken. Snacks/Other: Thins, Red Table Wine. more...
on diet julie95580's own diet   losing 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for julie95580's own diet

julie95580's weight history

julie95580's Recent Activity

julie95580's Own Activity

No recent activity.

julie95580's Buddies

No recent activity.

Other Member Diet Recent Activity

Caron T recorded a Weigh In at 130.7 lb.
sherokay recorded a Weigh In at 168.0 lb.
dragonwisdom recorded a Journal Entry and a Weigh In at 185.7 lb.
Sperrygirl recorded a Weigh In at 220.0 lb.
UKchubby recorded a Weigh In at 364.0 lb.
Sbanyai recorded a Weigh In at 216.9 lb.
misspants12 recorded a Weigh In at 229.0 lb.
Dennis Harburn recorded a Weigh In at 176.8 lb.