Weigh In record (no journal entry) for 17 March 2012
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168.0 lb
Lost so far: 37.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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798 kcal
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Fat: 16.05g | Prot: 60.57g | Carb: 114.09g.
Breakfast: UNJury Protein Powder, Light Vanilla Soy Milk, Sugar Free Caramel Syrup, Active Lifestyle Almond & Cranberry Instant Oatmeal, Blueberries. Lunch: honey roasted turkey, Honey Mustard Sauce, Cucumber (Peeled), 2% String Cheese Sticks, kroger carbmaster white chocolate raspberry. Snacks/Other: grapes, 90 Calorie Chewy Bars - Chocolate Peanut Butter, Bananas. more...
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losing 0.7 lb a week
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No Shrinking Violet's weight history
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