cindyuden's Journal, 16 March 2010

Weigh In record (no journal entry) for 16 March 2010
127.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2010:
895 kcal Fat: 28.11g | Prot: 60.26g | Carb: 100.89g.   Breakfast: iso whey breezer, Cheez Whiz Cheese Dip Original, Coffee (Brewed From Grounds), Toasted Potato Bread. Lunch: Summer Squash (Crookneck and Straightneck), fiber one bar, venison, Cauliflower, cucumber, Marble Cheddar Cheese. Dinner: Chicken Souvlaki (small). more...
on diet cindyuden's own diet   gaining 0.8 lb a week



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