cindyuden's Journal, 16 March 2010

Weigh In record (no journal entry) for 16 March 2010
127.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2010:
895 kcal Fat: 28.11g | Prot: 60.26g | Carb: 100.89g.   Breakfast: Coffee (Brewed From Grounds), Cheez Whiz Cheese Dip Original, iso whey breezer. Lunch: Marble Cheddar Cheese, Cauliflower, Summer Squash (Crookneck and Straightneck), cucumber, venison, fiber one bar. Dinner: Chicken Souvlaki (small). more...
on diet cindyuden's own diet   gaining 0.8 lb a week

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