Weigh In record (no journal entry) for 16 March 2012
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155.1 lb
Lost so far: 0 lb.
Still to go: 0.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 March 2012:
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2756 kcal
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Fat: 117.79g | Prot: 95.33g | Carb: 383.52g.
Breakfast: Lemon Pudding (1 oz), 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Raisins, Walnuts, Cinnamon , Blueberries , Strawberries , Water , Oats , Honey , Spirulina Seaweed (Dried) , Ginger , Bananas , Kelp Seaweed . Lunch: 46g korean seafood pancake, KIMCHI. Dinner: Extra large Peanuts 28g. Snacks/Other: lemon pudding, ginger, Raleys Raisin cookies. more...
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gaining 3.5 lb a week
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