Weigh In record (no journal entry) for 30 June 2017
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154.8 lb
Lost so far: 0.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2017:
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240 kcal
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Fat: 13.00g | Prot: 17.00g | Carb: 18.00g.
Breakfast: Sargento String Cheese Mozzarella Cheese Snacks, Mission Flour Tortilla, IHOP Scrambled Egg. more...
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gaining 0.3 lb a week
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