Weigh In record (no journal entry) for 16 March 2012
|
200.5 lb
Lost so far: 0 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2012:
|
1266 kcal
|
Fat: 74.85g | Prot: 61.54g | Carb: 85.75g.
Breakfast: Boiled Egg. Lunch: Tortillas, Beef Sirloin Petite Steak, Jalapeno Yogurt Dip. Dinner: Celery, Barbecue Sauce, Cocktail Weiners, Original Meatballs, Hearts of Romaine, Catalina Dressing, Natural Shredded Cheddar Jack Cheese. Snacks/Other: Granny Smith Apple. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Janeo22's weight history
|