Bellaboop's Journal, 16 March 2012

Weigh In record (no journal entry) for 16 March 2012
134.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2012:
1084 kcal Fat: 57.47g | Prot: 75.77g | Carb: 47.99g.   Breakfast: yellow squash, peppers, coffee, spinach, red onions, Organic Ghee Clarified Butter, truvia, smoked gouda, heavy cream, Egg. Lunch: Raw Unsalted Creamy Almond Butter, pear. Dinner: Wild Atlantic Salmon, Sauvignon Blanc Wine, Tuna, Cooked Spinach (from Fresh). more...
on diet Bellaboop's own diet   losing 1.5 lb a week

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Bellaboop recorded a Weigh In at 139.8 lb.
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Bellaboop recorded a Weigh In at 142.0 lb.
Bellaboop recorded a Weigh In at 141.6 lb.

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CatHerder commented on LoadGod's Journal Entry.
Greg.r0046 recorded a Weigh In at 239.0 lb.
HCB supported John10251's Weigh In.
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maybjst1ce recorded a Weigh In at 190.2 lb.
John10251 supported lettygaylor's Weigh In.
Sugar Waffle supported John10251's Weigh In.