Bellaboop's Journal, 16 March 2012

Weigh In record (no journal entry) for 16 March 2012
134.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2012:
1084 kcal Fat: 57.47g | Prot: 75.77g | Carb: 47.99g.   Breakfast: smoked gouda, truvia, Organic Ghee Clarified Butter, red onions, spinach, heavy cream, coffee, peppers, Egg, yellow squash. Lunch: pear, Raw Unsalted Creamy Almond Butter. Dinner: Cooked Spinach (from Fresh), Sauvignon Blanc Wine, Wild Atlantic Salmon, Tuna. more...
on diet Bellaboop's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bellaboop's own diet



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

Bellaboop recorded a Journal Entry.
Bellaboop recorded a Weigh In at 149.2 lb.
Bellaboop recorded a Journal Entry and a Weigh In at 151.0 lb.
Bellaboop recorded a Weigh In at 148.0 lb.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on Ann444's Journal Entry.
meohmy125 commented on their Journal Entry.
Frenz recorded a Weigh In at 148.6 lb.
EShepp recorded a Weigh In at 144.4 lb.
Monerrisel recorded a Weigh In at 104.9 lb.
Heidi Jacobs recorded a Weigh In at 237.2 lb.
Lumlys18 recorded a Weigh In at 110.2 lb.
Cristina11r recorded a Weigh In at 150.6 lb.