Bellaboop's Journal, 16 March 2012

Weigh In record (no journal entry) for 16 March 2012
134.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2012:
1084 kcal Fat: 57.47g | Prot: 75.77g | Carb: 47.99g.   Breakfast: Egg, yellow squash, peppers, coffee, spinach, red onions, Organic Ghee Clarified Butter, truvia, smoked gouda, heavy cream. Lunch: Raw Unsalted Creamy Almond Butter, pear. Dinner: Cooked Spinach (from Fresh), Wild Atlantic Salmon, Sauvignon Blanc Wine, Tuna. more...
on diet Bellaboop's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bellaboop's own diet



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

Bellaboop recorded a Weigh In at 140.8 lb.
Bellaboop recorded a Weigh In at 142.8 lb.
Bellaboop recorded a Weigh In at 145.2 lb.
Bellaboop recorded a Weigh In at 144.6 lb.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported mars2kids's Journal Entry.
Peanutty1 recorded a Weigh In at 267.6 lb.
rehakles0407 recorded a Weigh In at 200.8 lb.
Tulipgirl6 supported Sweet Ce's Journal Entry.
Chief0000 updated their Food Diary.
northernmusician commented on their Journal Entry.
BCarv recorded a Weigh In at 138.5 lb.
lingweay updated their Food Diary.