Bellaboop's Journal, 16 March 2012

Weigh In record (no journal entry) for 16 March 2012
134.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2012:
1084 kcal Fat: 57.47g | Prot: 75.77g | Carb: 47.99g.   Breakfast: smoked gouda, truvia, red onions, spinach, heavy cream, coffee, peppers, yellow squash, Egg, Organic Ghee Clarified Butter. Lunch: Raw Unsalted Creamy Almond Butter, pear. Dinner: Cooked Spinach (from Fresh), Sauvignon Blanc Wine, Wild Atlantic Salmon, Tuna. more...
on diet Bellaboop's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bellaboop's own diet



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

No recent activity.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

P J van R recorded a Weigh In at 149.7 lb.
madanjen commented on skwhite's Journal Entry.
cheylynn1 recorded a Weigh In at 191.8 lb.
FroukjeK recorded a Journal Entry and a Weigh In at 138.7 lb.
Fleksnes recorded a Weigh In at 187.7 lb.
Stevenlyons recorded a Weigh In at 171.5 lb.
lardbutty recorded a Weigh In at 198.0 lb.
ASHOK KANNA K recorded a Weigh In at 262.4 lb.