Bellaboop's Journal, 16 March 2012

Weigh In record (no journal entry) for 16 March 2012
134.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2012:
1084 kcal Fat: 57.47g | Prot: 75.77g | Carb: 47.99g.   Breakfast: heavy cream, coffee, truvia, Egg, spinach, yellow squash, peppers, red onions, smoked gouda, Organic Ghee Clarified Butter. Lunch: Raw Unsalted Creamy Almond Butter, pear. Dinner: Wild Atlantic Salmon, Cooked Spinach (from Fresh), Sauvignon Blanc Wine, Tuna. more...
on diet Bellaboop's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bellaboop's own diet



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

Bellaboop recorded a Journal Entry and a Weigh In at 143.2 lb.
Bellaboop recorded a Weigh In at 142.2 lb.
Bellaboop recorded a Journal Entry.
Bellaboop recorded a Weigh In at 143.0 lb.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

PizzaLover88 recorded a Journal Entry and a Weigh In at 130.1 lb.
annmarie1987 supported johncrumpton's Journal Entry.
Krystal9184 recorded a Weigh In at 234.6 lb.
Klif Macadato updated their Exercise Diary.
johnstolen recorded a Weigh In at 143.3 lb.
MoosemanRI recorded a Weigh In at 184.0 lb.
breakthebat recorded a Weigh In at 164.8 lb.
malaks supported warrenwinter's Journal Entry.