legallyblonde23's Journal, 16 March 2012

197.0 lb Lost so far: 3.0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

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1031 kcal

Fat: 62.92g | Prot: 91.92g | Carb: 26.08g.   Breakfast: cheddar, spinach and tomato omelet. Lunch: hard boiled egg, Chipotle & Lime Marinade, PERF PORTIONS perdue 99% ff. Snacks/Other: String-Ums String Cheese Mozzarella, apple, ranch dressing, cucumber, Atkins Advantage Milk Chocolate Delight Shake. more...

2763 kcal

Activities & Exercise: Arc Trainer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...