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Finding it odd not weighing. It's a habit. It's necessary for me. It's like checking the gas tank when I get into the car. The new one will show up on the 4th of July. Fun, fun, fun.
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201.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2017:
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2083 kcal
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Fat: 100.87g | Prot: 157.70g | Carb: 136.69g.
Breakfast: British Columbia spartan apple, Bananas, Salami. Lunch: Butter, Bacon, Fried Egg, White Bread. Dinner: Pork Loin (Tenderloin), White Rice (Long-Grain, Cooked). Snacks/Other: White Bread, Butter, Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
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steady weight
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