Weigh In record (no journal entry) for 16 March 2012
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236.0 lb
Lost so far: 22.6 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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286 kcal
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Fat: 3.68g | Prot: 8.73g | Carb: 59.06g.
Breakfast: Watermelon, Light Fat Free Very Vanilla Yogurt, Chewy Bar-Oats and Caramel. more...
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losing 0.4 lb a week
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