Hughlarr's Journal, 16 March 2012

Weigh In record (no journal entry) for 16 March 2012
164.0 lb Lost so far: 40.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2012:
1305 kcal Fat: 38.97g | Prot: 64.74g | Carb: 196.32g.   Breakfast: Chewy Bars - Oat & Caramel. Lunch: Potato Chips, Fried Battered Cod. Dinner: Macaroni, Kettle Corn 100 Calorie Pop, Country Style Pork Ribs. Snacks/Other: Orange Slices Candy, Fiber Bars - Oats & Chocolate. more...
2437 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours. more...
on diet Hughlarr's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hughlarr's own diet



Hughlarr's weight history


Hughlarr's Recent Activity

Hughlarr's Own Activity

No recent activity.

Hughlarr's Buddies

No recent activity.

Other Member Diet Recent Activity

ruthshuman recorded a Weigh In at 376.0 lb.
ziadalhemdi recorded a Weigh In at 143.3 lb.
Get It Done This Time recorded a Weigh In at 166.5 lb.
KILVIRR recorded a Weigh In at 236.0 lb.
thejazz77 recorded a Weigh In at 137.0 lb.
sunnykate updated their Food Diary.
jt1anglais updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.