Hughlarr's Journal, 16 March 2012

Weigh In record (no journal entry) for 16 March 2012
164.0 lb Lost so far: 40.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2012:
1305 kcal Fat: 38.97g | Prot: 64.74g | Carb: 196.32g.   Breakfast: Chewy Bars - Oat & Caramel. Lunch: Fried Battered Cod, Potato Chips. Dinner: Macaroni, Country Style Pork Ribs, Kettle Corn 100 Calorie Pop. Snacks/Other: Fiber Bars - Oats & Chocolate, Orange Slices Candy. more...
2437 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours. more...
on diet Hughlarr's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hughlarr's own diet



Hughlarr's weight history


Hughlarr's Recent Activity

Hughlarr's Own Activity

No recent activity.

Hughlarr's Buddies

No recent activity.

Other Member Diet Recent Activity

PokeyJack updated their Exercise Diary.
richmondweaver93 recorded a Weigh In at 177.4 lb.
mrkelso updated their Food Diary.
krzars recorded a Weigh In at 163.8 lb.
ymkymk recorded a Weigh In at 158.7 lb.
Ormonster recorded a Journal Entry and a Weigh In at 214.5 lb.
bigdadtee recorded a Weigh In at 306.0 lb.
Svzharikova recorded a Weigh In at 124.8 lb.