Kolinka's Journal, 16 March 2012

Why is this so hard now? Just two months ago I was doing great and not struggling so much with meeting calorie goals calories. Now I am having daily willpower issues and totally giving up by the time it comes to dinner.

I'm going to keep trying and refuse to give up completely. This will get easier.
240.0 lb Lost so far: 17.0 lb.    Still to go: 92.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 March 2012:
1076 kcal Fat: 32.58g | Prot: 76.08g | Carb: 151.59g.   Breakfast: Protein Powder - Chocolate, silk almond milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: pinto beans, green onion sausage. Snacks/Other: Strawberries, pineapple, Low Fat Plain Greek Yogurt, Sweet and Salty Nut Granola Bars - Peanut & Almond Variety Pack. more...
on diet Losing 100 lbs by December 2012!   gaining 4.2 lb a week



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