Weigh In record (no journal entry) for 16 March 2012
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157.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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661 kcal
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Fat: 23.80g | Prot: 17.28g | Carb: 86.35g.
Breakfast: Brown Sugar , Irish quick cooking oatmeal, Half & Half, Coffee, 2% Reduced Fat Milk with DHA Omega-3. Snacks/Other: Malt Peanut Butter Crackers. more...
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on diet You: On a Diet
losing 5.6 lb a week
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