weaverj86's Journal, 16 March 2012

Weigh In record (no journal entry) for 16 March 2012
303.6 lb Lost so far: 9.4 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2012:
808 kcal Fat: 27.75g | Prot: 27.00g | Carb: 107.00g.   Breakfast: cheerios, 2% Reduced Fat Milk. Lunch: great value canned green beans, Garden veggie straws, tap water. more...
3446 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours and 46 minutes, Walking (moderate) - 3/mph - 14 minutes. more...
on diet weaverj86's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for weaverj86's own diet



weaverj86's weight history


weaverj86's Recent Activity

weaverj86's Own Activity

No recent activity.

weaverj86's Buddies

No recent activity.

Other Member Diet Recent Activity

bahagiga recorded a Weigh In at 193.8 lb.
Deb_N supported Lhill928's Journal Entry.
Jac22279 recorded a Weigh In at 282.6 lb.
soraya_deb updated their Exercise Diary.
JesusIsLord777 recorded a Weigh In at 156.4 lb.
Dalia Eleish supported bonthronm's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Frosty Heimdall supported glen's Journal Entry.