weaverj86's Journal, 16 March 2012

Weigh In record (no journal entry) for 16 March 2012
303.6 lb Lost so far: 9.4 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2012:
808 kcal Fat: 27.75g | Prot: 27.00g | Carb: 107.00g.   Breakfast: cheerios, 2% Reduced Fat Milk. Lunch: tap water, great value canned green beans, Garden veggie straws. more...
3446 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours and 46 minutes, Walking (moderate) - 3/mph - 14 minutes. more...
on diet weaverj86's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for weaverj86's own diet



weaverj86's weight history


weaverj86's Recent Activity

weaverj86's Own Activity

No recent activity.

weaverj86's Buddies

No recent activity.

Other Member Diet Recent Activity

akate81 recorded a Weigh In at 290.0 lb.
littlefootz recorded a Weigh In at 164.0 lb.
pazzy1971 updated their Exercise Diary.
LadyBea40 updated their Food Diary.
Deb_N supported ovniologo's Journal Entry.
ChrisComedy supported Transformation Butterfly's Journal Entry.
Sawdust updated their Exercise Diary.
sethwilliams recorded a Weigh In at 184.0 lb.