weaverj86's Journal, 16 March 2012

Weigh In record (no journal entry) for 16 March 2012
303.6 lb Lost so far: 9.4 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2012:
808 kcal Fat: 27.75g | Prot: 27.00g | Carb: 107.00g.   Breakfast: 2% Reduced Fat Milk, cheerios. Lunch: Garden veggie straws, great value canned green beans, tap water. more...
3446 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours and 46 minutes, Walking (moderate) - 3/mph - 14 minutes. more...
on diet weaverj86's own diet   steady weight

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