BobMciu's Journal, 16 March 2012

Weigh In record (no journal entry) for 16 March 2012
216.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2012:
486 kcal Fat: 9.44g | Prot: 31.02g | Carb: 77.14g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cinnamon, arbonne essentials, Milk (1% Lowfat with Added Vitamin A), Banana, Nopalinaza. more...
2731 kcal Activities & Exercise: Stretching (yoga) - 48 minutes, Bicycling (fast) - 15/mph - 13 minutes, Resting - 16 hours and 59 minutes, Sleeping - 6 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

april761 updated their Food Diary.
fred4win commented on carmen1098's Journal Entry.
Fleksnes recorded a Weigh In at 183.8 lb.
Mama Isabella recorded a Weigh In at 189.2 lb.
mclite001 recorded a Weigh In at 380.0 lb.
Bulltozar recorded a Weigh In at 260.4 lb.
Elfje69 recorded a Weigh In at 188.3 lb.
mirna974 recorded a Weigh In at 200.8 lb.