Weigh In record (no journal entry) for 16 March 2012
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99.0 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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1215 kcal
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Fat: 26.28g | Prot: 50.28g | Carb: 131.13g.
Breakfast: Chicken Noodle Soup (Low Sodium), Oranges. Lunch: Avocados, Tortilla, Smoked Salmon. Dinner: Corona Extra. Snacks/Other: Coconut Macaroons. more...
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losing 18.5 lb a week
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lipprint's weight history
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