kaymaroo's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
175.9 lb Lost so far: 0 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2012:
1200 kcal Fat: 34.50g | Prot: 73.00g | Carb: 163.00g.   Breakfast: Activa Light Fat Free Strawberry Yogurt. Lunch: Weight Management Spicy Chicken Salad. Dinner: Chicken Alfredo Florentine. Snacks/Other: Light Mozzarella String Cheese, 90 Calorie Brownies - Chocolate Fudge Brownie, Luna Bar - White Chocolate Macadamia. more...
2006 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet kaymaroo's own diet   losing 11.2 lb a week



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