Vicki 72's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
228.4 lb Lost so far: 9.6 lb.    Still to go: 78.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2012:
877 kcal Fat: 77.33g | Prot: 33.98g | Carb: 13.31g.   Breakfast: bologna. Lunch: whipping cream, coffee. Dinner: cheese, italian sausage, bell pepper. more...
2774 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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