Weigh In record (no journal entry) for 15 March 2012
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256.6 lb
Lost so far: 8.4 lb.
Still to go: 126.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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825 kcal
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Fat: 14.00g | Prot: 112.50g | Carb: 73.00g.
Breakfast: Dutch Chocolate Shake. Lunch: Chicken Noodle Soup. Dinner: Steamfresh Broccoli & Cauliflower, Ground Turkey Breast. Snacks/Other: Brownie, Strawberry Creme 55 Shake, Chocolate Pudding. more...
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losing 5.6 lb a week
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