BeGracious's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
136.0 lb Lost so far: 1.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Wheat Belly Diet by William Davis, MD   gaining 0.1 lb a week

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CatHerder supported Glaun's Journal Entry.
HCB replied to Mistybenner's group post - cutting and bulking.

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dboza supported Charades Ashanti's Journal Entry.
bfd129 recorded a Weigh In at 269.0 lb.
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breakthebat recorded a Weigh In at 160.8 lb.
Emma1238 updated their Exercise Diary.
oneaquarius recorded a Journal Entry and a Weigh In at 136.6 lb.