BeGracious's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
136.0 lb Lost so far: 1.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Wheat Belly Diet by William Davis, MD   gaining 0.1 lb a week

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shmiller replied to jirvin32940's post - sleep and protein.

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