tpowell617's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
275.8 lb Lost so far: 0.2 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2012:
799 kcal Fat: 22.05g | Prot: 21.52g | Carb: 130.72g.   Breakfast: Chewy Bars - Oats & Peanut Butter, French Vanilla Liquid Coffee Creamer. Lunch: Baked Cheetos crunchy, Chicken Noodle Soup Mix (Dry, Dehydrated). more...
losing 0.7 lb a week

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