Weigh In record (no journal entry) for 15 March 2012
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129.6 lb
Lost so far: 25.4 lb.
Still to go: 9.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 March 2012:
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936 kcal
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Fat: 34.07g | Prot: 39.57g | Carb: 135.15g.
Breakfast: special k yogurt, non-fat milk. Lunch: jello temptations double chocolae, yoplait non-fat vanilla. Dinner: heinz ketchup, pringles, tomato, swiss cheese, flatout foldit light italian herb, egg. Snacks/Other: dark chocolate, snyders honey wheat pretzel, lindt white chocolate truffle. more...
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losing 8.4 lb a week
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