LindaHewer's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
266.0 lb Lost so far: 12.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2012:
1202 kcal Fat: 52.94g | Prot: 44.52g | Carb: 137.44g.   Breakfast: coffee, milk, yogurt source, sugar. Lunch: Pork Sausage Patty or Link, COFFEE, water, MASHED POTATOES. Dinner: shrimp fried rice. more...
on diet LindaHewer's own diet  



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