whatASillyGirl's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
176.0 lb Lost so far: 8.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2012:
1373 kcal Fat: 96.00g | Prot: 106.14g | Carb: 22.21g.   Breakfast: eggs, bacon, coconut oil louana. Lunch: roast beef. Dinner: Chicken, Spinach, Sunny cranberry trail mix, Diet coke. Snacks/Other: pecans, coffee, coffee, almonds. more...
on diet Paleo diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Paleo diet



whatASillyGirl's weight history


whatASillyGirl's Recent Activity

whatASillyGirl's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Sally Forest recorded a Journal Entry.
DO N OK supported ehead's Journal Entry.
Budang66 recorded a Weight Entry at 199.0 lb.
D4NIELLE supported Sapphire Gemini's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
abear2018 supported sarakaydonahue's Journal Entry.
RunAlongMissy supported Rguarino's Journal Entry.
aaronpark supported mamamc7's Weight Entry.