whatASillyGirl's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
176.0 lb Lost so far: 8.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2012:
1373 kcal Fat: 96.00g | Prot: 106.14g | Carb: 22.21g.   Breakfast: bacon, eggs, coconut oil louana. Lunch: roast beef. Dinner: Diet coke, Chicken, Sunny cranberry trail mix, Spinach. Snacks/Other: coffee, coffee, almonds, pecans. more...
on diet Paleo diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Paleo diet

Other Journals for Paleo diet



whatASillyGirl's weight history


whatASillyGirl's Recent Activity

whatASillyGirl's Own Activity

No recent activity.

whatASillyGirl's Buddies

robyn1733 updated their Exercise Diary.

Other Member Diet Recent Activity

parth bajaj recorded a Weigh In at 162.3 lb.
Transformation Butterfly supported pattiriley's Journal Entry.
yurdoinit recorded a Weigh In at 137.4 lb.
JW4444 supported aleksandardjindjic's Journal Entry.
hjenliu recorded a Weigh In at 135.1 lb.
munderw recorded a Weigh In at 304.0 lb.
Sweeet2th and Transformation Butterfly are now buddies.
hungrymommy16 and Transformation Butterfly are now buddies.