whatASillyGirl's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
176.0 lb Lost so far: 8.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2012:
1373 kcal Fat: 96.00g | Prot: 106.14g | Carb: 22.21g.   Breakfast: eggs, bacon, coconut oil louana. Lunch: roast beef. Dinner: Chicken, Spinach, Sunny cranberry trail mix, Diet coke. Snacks/Other: pecans, coffee, coffee, almonds. more...
on diet Paleo diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Paleo diet



whatASillyGirl's weight history


whatASillyGirl's Recent Activity

whatASillyGirl's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mickfan1 supported glop79's Weight Entry.
Pikeroadguy1 recorded a Weight Entry at 211.0 lb.
eroden recorded a Weight Entry at 171.0 lb.
Sasa3471 recorded a Weight Entry at 349.0 lb.
kmallozzi recorded a Weight Entry at 164.0 lb.
Ashaki Dale recorded a Weight Entry at 334.4 lb.
howellb35 supported emilydiaz83's Journal Entry.
Pegleged recorded a Weight Entry at 231.6 lb.