Weigh In record (no journal entry) for 15 March 2012
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199.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 March 2012:
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1662 kcal
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Fat: 109.30g | Prot: 135.92g | Carb: 40.03g.
Breakfast: spinach , bacon, cheddar and tomato omelet. Lunch: cheddar cheese, Tomatoes, Italian Salad Dressing, Romaine, Tilapia. Dinner: Atkins Super CHili Bowl. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake, String-Ums String Cheese Mozzarella, cheddar cheese, Dark Chocolate Royale Shake, diet coke can. more...
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losing 2.3 lb a week
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legallyblonde23's weight history
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