mj07's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012

Diet Calendar Entry for 15 March 2012:
1006 kcal Fat: 30.65g | Prot: 48.28g | Carb: 142.38g.   Breakfast: 1% Fat Milk, Margarine, Coffee (Brewed From Grounds), Cinnamon Raisin. Lunch: 1% Fat Milk, Diet Soda, Two Scoops Raisin Bran Cereal, Bananas. Dinner: Lettuce Salad with Assorted Vegetables, Three Cheese Ranch Dressing, Chicken Thigh Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). Snacks/Other: Diet Soda. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 175.8 lb.
mj07 recorded a Weigh In at 176.4 lb.
mj07 recorded a Weigh In at 178.8 lb.
mj07 recorded a Weigh In at 177.8 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

BillyDan recorded a Weigh In at 130.0 lb.
isaacben42 updated their Food Diary.
Meimei8 recorded a Weigh In at 122.4 lb.
RicoTheBold recorded a Weigh In at 178.0 lb.
fitfatty recorded a Weigh In at 146.0 lb.
ziyasuleymanov recorded a Weigh In at 165.3 lb.
aaldendo supported shorttie115's Journal Entry.
Kellc28 recorded a Journal Entry and a Weigh In at 155.2 lb.