mj07's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012

Diet Calendar Entry for 15 March 2012:
1006 kcal Fat: 30.65g | Prot: 48.28g | Carb: 142.38g.   Breakfast: Coffee (Brewed From Grounds), 1% Fat Milk, Cinnamon Raisin, Margarine. Lunch: Two Scoops Raisin Bran Cereal, 1% Fat Milk, Diet Soda, Bananas. Dinner: Lettuce Salad with Assorted Vegetables, Three Cheese Ranch Dressing, Chicken Thigh Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). Snacks/Other: Diet Soda. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

richw54 recorded a Weight Entry at 213.4 lb.
Meadow Mist updated their Food Diary.
siavashkharasi recorded a Weight Entry at 197.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
maskreybrown recorded a Weight Entry at 168.0 lb.
Bluecoaster commented on their Journal Entry.
Maniac921 recorded a Weight Entry at 240.3 lb.
adiamondpgh recorded a Weight Entry at 204.0 lb.