mj07's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012

Diet Calendar Entry for 15 March 2012:
1006 kcal Fat: 30.65g | Prot: 48.28g | Carb: 142.38g.   Breakfast: Coffee (Brewed From Grounds), 1% Fat Milk, Cinnamon Raisin, Margarine. Lunch: Two Scoops Raisin Bran Cereal, 1% Fat Milk, Diet Soda, Bananas. Dinner: Lettuce Salad with Assorted Vegetables, Three Cheese Ranch Dressing, Chicken Thigh Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). Snacks/Other: Diet Soda. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weight Entry at 171.2 lb.
mj07 recorded a Weight Entry at 170.6 lb.
mj07 recorded a Weight Entry at 182.2 lb.
mj07 recorded a Weight Entry at 172.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

avinullas recorded a Weight Entry at 183.0 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 159.2 lb.
2426girl is following soonsoonsoon.
djs2512 recorded a Weight Entry at 196.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
airi__k recorded a Weight Entry at 181.9 lb.
_nensis_ recorded a Weight Entry at 173.1 lb.
Rosie Rushton recorded a Weight Entry at 196.9 lb.