Stanimal's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
311.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed 100%.

Diet Calendar Entries for 15 March 2012:
2706 kcal Fat: 45.83g | Prot: 87.32g | Carb: 362.75g.   Breakfast: skim milk, Bananas, rice chex. Lunch: pretzels, White American Cheese Singles, aunt millie light, mustard, boars head ham. Dinner: chicken wild rice soup creamy. Snacks/Other: Pretzels, Blue Moon Beer, honeycrisp, raisins, Almonds. more...
4263 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Desk Work - 10 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
losing 15.9 lb a week

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