blake.Steenbergen's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
272.0 lb Lost so far: 3.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2012:
2275 kcal Fat: 95.00g | Prot: 116.53g | Carb: 250.51g.   Breakfast: Light Fat Free Apple Turnover Yogurt, Special K Low Fat Granola (Touch of Honey). Lunch: White Bun, mayo, Grilled Chicken. Dinner: French Fries (Small), Whopper Sandwich with Cheese, Sprite (Small). more...
3524 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

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sross512004 recorded a Weigh In at 308.5 lb.
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kdawg recorded a Weigh In at 116.2 lb.
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DrBHenderson recorded a Weigh In at 157.3 lb.
jzedd recorded a Weigh In at 213.1 lb.
trl01 commented on rumrooster's Weigh In.
tnnsace44 recorded a Weigh In at 144.0 lb.