josie570's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
120.7 lb Lost so far: 29.3 lb.    Still to go: 10.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2012:
892 kcal Fat: 12.37g | Prot: 45.22g | Carb: 163.18g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Biscuit Cereals - Island Vanilla. Lunch: Strawberry Cream Mini Spooners, Garden Veggie Patties. more...
losing 3.5 lb a week

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