mrbungledisco's Journal, 26 June 2017

Weigh In record (no journal entry) for 26 June 2017
228.8 lb Lost so far: 9.2 lb.    Still to go: 58.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2017:
2087 kcal Fat: 90.94g | Prot: 93.78g | Carb: 229.82g.   Breakfast: Gatorade Whey Protein Bar Chocolate Caramel, V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). Snacks/Other: Coffee with Cream, Kellogg's Rice Krispies Treats (22g), Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...
2986 kcal Activities & Exercise: Sleeping - 6 hours, Desk Work - 8 hours, Resting - 10 hours. more...
losing 1.1 lb a week

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