LibraryClerk's Journal, 10 March 2012

158.8 at Joys
158.8 lb Lost so far: 1.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:
1684 kcal Fat: 56.06g | Prot: 107.28g | Carb: 194.29g.   Breakfast: sweet n low, Personalized Protein Powder, Half & Half, Nutritional Shake Mix - Dutch Chocolate, organic plain soymilk, coffee. Lunch: personalized protein powder, sweet n low, Organic Plain Soymilk, nutritional shake mix french vanilla. Dinner: Taco Soup, ritz crackers. Snacks/Other: sweet n low, honey cinnamon multigrain snacks, baileys irish cream, coffee, red grapes, half & half. more...
on diet LibraryClerk's own diet   losing 1.0 lb a week

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mt_wallet updated their Exercise Diary.
Pterath commented on SuccessThisTime58's Journal Entry.
Fitbit45 recorded a Weigh In at 253.5 lb.
Mev1 recorded a Weigh In at 159.8 lb.
elgdks recorded a Weigh In at 152.0 lb.
augustbutler commented on clj0125's Journal Entry.
Bobbyv recorded a Weigh In at 169.2 lb.
Nataliyagold recorded a Weigh In at 236.8 lb.