LibraryClerk's Journal, 10 March 2012

158.8 at Joys
158.8 lb Lost so far: 1.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:
1684 kcal Fat: 56.06g | Prot: 107.28g | Carb: 194.29g.   Breakfast: sweet n low, organic plain soymilk, Half & Half, Nutritional Shake Mix - Dutch Chocolate, coffee, Personalized Protein Powder. Lunch: nutritional shake mix french vanilla, Organic Plain Soymilk, sweet n low, personalized protein powder. Dinner: ritz crackers, Taco Soup. Snacks/Other: honey cinnamon multigrain snacks, half & half, sweet n low, red grapes, coffee, baileys irish cream. more...
on diet LibraryClerk's own diet   losing 1.0 lb a week

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a1966guy recorded a Weigh In at 243.2 lb.
Susiedriscoll recorded a Weigh In at 183.0 lb.
unamoyer commented on Biggmann's Weigh In.
Moonwisp recorded a Weigh In at 274.4 lb.
Woperchild commented on Amyputkonen's Journal Entry.
Draglist commented on ChrisComedy's Journal Entry.
Joeyd66 recorded a Weigh In at 207.5 lb.
Sugar Waffle supported Deb_N's Journal Entry.