LibraryClerk's Journal, 10 March 2012

158.8 at Joys
158.8 lb Lost so far: 1.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:
1684 kcal Fat: 56.06g | Prot: 107.28g | Carb: 194.29g.   Breakfast: Personalized Protein Powder, coffee, sweet n low, organic plain soymilk, Nutritional Shake Mix - Dutch Chocolate, Half & Half. Lunch: nutritional shake mix french vanilla, Organic Plain Soymilk, sweet n low, personalized protein powder. Dinner: ritz crackers, Taco Soup. Snacks/Other: baileys irish cream, honey cinnamon multigrain snacks, red grapes, half & half, sweet n low, coffee. more...
on diet LibraryClerk's own diet   losing 1.0 lb a week

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Jennifer Richardson recorded a Journal Entry and a Weigh In at 165.3 lb.
Menashe recorded a Weigh In at 148.0 lb.
Sandy2012 recorded a Weigh In at 159.1 lb.
p3420a1 recorded a Weigh In at 160.9 lb.
Strong Irish Gal supported Nikki22's Journal Entry.
AmiraHafez recorded a Weigh In at 126.3 lb.
btingle89 recorded a Weigh In at 237.0 lb.
olivialovesalot recorded a Weigh In at 155.0 lb.