Osoroshii's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
145.0 lb Lost so far: 5.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2012:
1320 kcal Fat: 33.00g | Prot: 54.00g | Carb: 204.00g.   Breakfast: Instant Breakfast Essentials - Rich Milk Chocolate (Bottle). Lunch: Lactose Free Reduced Fat Milk, Cap'n Crunch's Oops! All berries. Dinner: french toaster sticks, JD TURKEY SAUSAGE PATTY, steamed white rice. more...
1602 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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