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Osoroshii
Journal
14 Mar 12
Osoroshii's Journal, 14 March 2012
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Weigh In record (no journal entry) for 14 March 2012
145.0 lb
Lost so far:
5.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2012:
1320 kcal
Fat: 33.00g | Prot: 54.00g | Carb: 204.00g.
Breakfast:
Instant Breakfast Essentials - Rich Milk Chocolate (Bottle).
Lunch:
Lactose Free Reduced Fat Milk, Cap'n Crunch's Oops! All berries.
Dinner:
french toaster sticks, JD TURKEY SAUSAGE PATTY, steamed white rice.
more...
1602 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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Osoroshii's weight history
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