Lizzie983's Journal, 14 March 2012

I have lost weight quickly last week because of dehidration. I have been moving in a new flat and did not much care of myself during the days I was making boxes...anyway, first week below 60kg after more than 2 yrs, I feel happy!! :)

Breast: 99 cm, waist: 74 cm, hips: 95 cm.
129.0 lb Lost so far: 13.7 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2012:
1600 kcal Fat: 101.95g | Prot: 94.07g | Carb: 82.24g.   Breakfast: milk, salami, Gallette di Riso Integrali ai Multicereali. Lunch: cheese, spinach, ground beef. Dinner: Cottage Cheese, Yogurt al Naturale, Kiwi, Cioccolato Dolce o Amaro. more...
1830 kcal Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
on diet Lizzie983's own diet   gaining 7.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.
Lizzie983 recorded a Weigh In at 148.2 lb.

Lizzie983's Buddies

northernmusician replied to nicholaix's post - Throwback Thursday!.
jparlett and madwaysmom are now buddies.
iamachristianjesusfreak supported Lindsay6384's Journal Entry.

Other Member Diet Recent Activity

mervinpearce recorded a Journal Entry and a Weigh In at 207.9 lb.
Sugar Waffle supported jemimah03's Journal Entry.
Slimbash updated their Food Diary.
pseudomeathead recorded a Weigh In at 210.0 lb.
arnphawk recorded a Journal Entry and a Weigh In at 166.0 lb.
Deborahg382 commented on their Weigh In.
max-0 recorded a Weigh In at 155.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.