RealAffy's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
199.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2012:
1155 kcal Fat: 41.74g | Prot: 31.75g | Carb: 167.76g.   Breakfast: white bread, blueberry jam. Lunch: mixed berry fruity snacks, unsweetened applesauce. Dinner: chicken soup, onion rings, pot pie. Snacks/Other: orange juice, honey nut cheerios. more...
losing 7.0 lb a week

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