Weigh In record (no journal entry) for 14 March 2012
|
208.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 14 March 2012:
|
1310 kcal
|
Fat: 66.44g | Prot: 63.77g | Carb: 61.59g.
Breakfast: tea, Oatmeal. Lunch: Celery steamed, Broccoli, Johnsonville Sausage. Dinner: butter, cauliflower, wine, rice cracker, hamburger meat. more...
|
|
2556 kcal
|
Activities & Exercise:
Resting - 11 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 4 hours. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ceciofal's weight history
|