ceciofal's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
208.0 lb Lost so far: 4.0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 March 2012:
1310 kcal Fat: 66.44g | Prot: 63.77g | Carb: 61.59g.   Breakfast: tea, Oatmeal. Lunch: Celery steamed, Broccoli, Johnsonville Sausage. Dinner: butter, cauliflower, wine, rice cracker, hamburger meat. more...
2556 kcal Activities & Exercise: Resting - 11 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 4 hours. more...
losing 2.3 lb a week

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