roscoe350's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
264.0 lb Lost so far: 26.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2012:
2147 kcal Fat: 68.03g | Prot: 113.63g | Carb: 312.20g.   Breakfast: D-Lights Turkey Sausage Whole Grain Bagel, Light and Fit. Lunch: sushi, California Rolls. Dinner: Italian Beef Sandwich, Jumbo Hot Dog. more...
on diet roscoe350's own diet   losing 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


roscoe350's weight history

roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

debbiehig recorded a Weigh In at 171.0 lb.
jamiqua recorded a Weigh In at 148.0 lb.
kenomikes195 recorded a Weigh In at 189.0 lb.
ChicaLean commented on their Journal Entry.
DC54 recorded a Journal Entry and a Weigh In at 186.0 lb.
Samiam9663 added lettygaylor's Sesame Chicken recipe to their cook book.
rainsla6 recorded a Weigh In at 167.6 lb.
br_e_co recorded a Weigh In at 164.4 lb.