roscoe350's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
264.0 lb Lost so far: 26.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2012:
2147 kcal Fat: 68.03g | Prot: 113.63g | Carb: 312.20g.   Breakfast: D-Lights Turkey Sausage Whole Grain Bagel, Light and Fit. Lunch: sushi, California Rolls. Dinner: Italian Beef Sandwich, Jumbo Hot Dog. more...
on diet roscoe350's own diet   losing 0.9 lb a week

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roscoe350 recorded a Weight Entry at 228.0 lb.
roscoe350 recorded a Weight Entry at 228.4 lb.
roscoe350 recorded a Weight Entry at 227.4 lb.
roscoe350 recorded a Weight Entry at 228.6 lb.

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