tsmamma's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
224.4 lb Lost so far: 20.6 lb.    Still to go: 14.4 lb.    Diet followed 100%.

Diet Calendar Entry for 14 March 2012:
952 kcal Fat: 58.15g | Prot: 62.61g | Carb: 38.13g.   Breakfast: kraft singles, dixie, jimmy dean sausage, atkins bar peanut butter. Lunch: pizza crust, mozzarella pearls, onion, great value pizza sauce, sweet peppers, shredded mozzarella, pepperoni, black olives. Dinner: Mountain berry sugar free preserves, hot cereal - butter pecan flavor. more...
gaining 15.4 lb a week

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