UK cats's Journal, 14 March 2012

154.0 lb Lost so far: 24.5 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1196 kcal

Fat: 43.37g | Prot: 68.17g | Carb: 145.40g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: jif creamy, zesta cracker, cookie no bake, Oatmeal Cookie with Raisins. Dinner: green beans kitchen, uncle bens whole grain rice, pork chop grilled. Snacks/Other: granny smith ap. more...

2209 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours. more...