Weigh In record (no journal entry) for 14 March 2012
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251.2 lb
Lost so far: 0.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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2549 kcal
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Fat: 117.04g | Prot: 90.20g | Carb: 285.83g.
Breakfast: louana corn and canola oil, shedds spread country crock, grape jelly, thin sandwich white bread, publix large brown eggs. Lunch: Classic Potato Chips (Package), tomato, lettuce leaf, Real Mayonnaise, kraft colby cheese, Hamburger Buns, Grilled & Ready Chicken Breast Fillets. Dinner: Fast Food Style French Fries, Bush's Maple Cured Baked Beans, publix hot dog buns, Bigger than the Bun Hot Dogs. Snacks/Other: Creamy coconut and pecan frosting, - Coconut Supreme cake, - Coconut Supreme cake. more...
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losing 2.8 lb a week
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