Lisa Kay's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
166.2 lb Lost so far: 17.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2012:
1106 kcal Fat: 64.94g | Prot: 97.22g | Carb: 32.32g.   Breakfast: Fried Egg, sausage links , Advantage Cafe Caramel Shake. Lunch: raspberries, chicken salad, honey brined turkey. Snacks/Other: Half and Half Cream, Toasted Almond Coffee, splenda, caramel double chocolate crunch. more...
on diet Atkins   losing 0.2 lb a week

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losinit1655 commented on HCB's Journal Entry.
jparlett and FatSwatter are now buddies.
Tops4life recorded a Weigh In at 129.0 lb.
redgirl1974 commented on HCB's Journal Entry.

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John10251 replied to myawethinTICself's post - Ticker Tag.
MightyFull supported jimiam's Journal Entry.
arnieeps recorded a Weigh In at 161.0 lb.
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losinit1655 commented on HCB's Journal Entry.
AnaBreeze1423 recorded a Journal Entry and a Weigh In at 157.0 lb.
gjarboe recorded a Weigh In at 202.4 lb.