Lisa Kay's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
166.2 lb Lost so far: 17.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2012:
1106 kcal Fat: 64.94g | Prot: 97.22g | Carb: 32.32g.   Breakfast: Advantage Cafe Caramel Shake, Fried Egg, sausage links . Lunch: honey brined turkey, raspberries, chicken salad. Snacks/Other: splenda, Half and Half Cream, Toasted Almond Coffee, caramel double chocolate crunch. more...
on diet Atkins   losing 0.2 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Thursday, May 26.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Wednesday, May 25.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Tuesday, May 24.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday May 23.

Lisa Kay's Buddies

PinkRose88 replied to Lucy_Maria UK's challenge post - SSS - Saturday, May 28.
jparlett and chlobinsmom are now buddies.
BeckyBaby65too replied to Lucy_Maria UK's challenge post - SSS - Saturday, May 28.
Tops4life replied to Lucy_Maria UK's challenge post - SSS - Saturday, May 28.

Other Member Diet Recent Activity

pandasmom commented on Mz.Dolphin's Journal Entry.
justlindadavis commented on XshapeshiftX's Journal Entry.
northernmusician commented on smartygirlCA's Journal Entry.
smartygirlCA commented on their Journal Entry.
guttintl recorded a Weigh In at 196.4 lb.
suesinindia recorded a Weigh In at 133.8 lb.
DMZur updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.