peppymint's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
138.8 lb Lost so far: 13.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2012:
713 kcal Fat: 27.38g | Prot: 28.85g | Carb: 89.65g.   Breakfast: banana, Kronos Whole Wheat Pita, Jif Low Fat Peanut Butter. Lunch: Pizza. more...
losing 4.2 lb a week

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