Weigh In record (no journal entry) for 14 March 2012
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136.2 lb
Lost so far: 0.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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1425 kcal
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Fat: 55.22g | Prot: 44.19g | Carb: 221.24g.
Breakfast: Lucky Charms Cereal, Organic Fat Free Milk. Lunch: Root Beer (Can), Chicken Nachos (Queso) (Personal). Dinner: Cooked Cowpeas, Field Peas or Blackeye Peas, Edamame. Snacks/Other: Hi-C Poppin' Pink Lemonade, Chocolate Chip Cookie Sandwich. more...
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gaining 1.4 lb a week
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